As one of the oldest beverages in the world, many people believe that consuming red wine regularly can bring good impact for our body. Red wine is first and foremost known for containing resveratrol. Resveratrol is an ingredient which is known to be able to reduce the risk of heart problems. Moderate consumption of red wine according to many researches is good to supply body with nutrients that are beneficial for body. Consuming red wine is also good for acute smokers because red wine reduces the effect of smoking in the endothelium. Red wine is also good for heart because red wine has protective effect. Red wine reduces the level of LDL cholesterol by boosting the HDL cholesterol thus prevent the person from heart coronary disease.
Red wine also prevents blood clot. People who consume light to moderate amount of red wine have lower level of protein fibrinogen which triggers blood clot. Red wine is also good to prevent kidney stone if consumed in moderate amount. Two glasses of red wine per day is believed to be able to reduce the risk of hypertension. It is also known that consuming red wine in moderate amount can also help adult to prevent alzheimer’s disease.
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